Our Services

You come to us at our studio, or we go to you at your home! Our personal training options are a convenient, safe, private and comfortable alternative to a gym membership.

For those looking to increase their sporting performance or training for a sports event (eg. a marathon, a cycling event, competition or racing of any kind or a World Championships), and athletes recovering from an injury or illness.

Encouragement and camaraderie! Our group training is limited to a maximum of 10 people to ensure each person gets some attention from our qualified trainers